The Blonde Files | Lifestyle

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Category: Lifestyle

10 Things I Learned From My Podcast This Month

8 Ways to Become a Morning Person

Everything You’ll Find in My Kitchen Rotation

13 Signs a Relationship Is Toxic

How to Give Yourself a Mid-Day Reset

10 Things I Learned From My Podcast This Month

The Blonde Files Newsletter

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INSTAFILES

Another trip around the sun ☀️ grateful for a

Another trip around the sun ☀️ grateful for a year of so much growth & soo many lessons 😅 The most important things I really leaned into this past year were being fully present in the now, accepting the entirety of this moment and surrendering everything but my actions. When I do these things, there’s absolutely no struggle. I wouldn’t trade that spiritual growth for the skin elasticity of my 20’s 🤣 Can’t wait to see how things evolve this year 😁🦁♌️

What’s your absolute dream meal/treat (especiall

What’s your absolute dream meal/treat (especially if food sensitivities, sugar etc wasn’t an issue)?? I’m going to pick 1 (or more!) of yours and make a healthified version 😋 ⁣
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this is mine as we all know 🤣 give me salmon and all the roasted veggies, sauce (this is ginger maple tahini) and I’m happy! 😁 xx

Recording a new solo episode this weekend ⚡️ w

Recording a new solo episode this weekend ⚡️ what topic(s) do you want me to cover? Specific questions? Do you like the Q&A’s or a more focused episode? This is for you, LMK! Happy Saturday ☺️💛

Healthy chocolate & strawberry quesadilla 👀👀

Healthy chocolate & strawberry quesadilla 👀👀👀⁣
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I saw Liz Moody make something like this recently and I just had to try it using just 3 ingredients! This is such a delicious dessert to share with some friends or fam 💖⁣
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INGREDIENTS:⁣
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🌮 2 tortillas ⁣
🍫@lakanto suntella sugar free chocolate spread (made with sunflower seeds, cocoa and monkfruit 🙌🏽)⁣
🍓strawberries⁣
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DIRECTIONS:⁣
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Spray a pan with oil and heat over medium-high until hot⁣
Add a tortilla and let it fry until crispy and brown; remove and set aside⁣
Add another tortilla and repeat⁣
Add suntella chocolate spread and berries to tortilla and sandwich with the one you set aside⁣
Remove, let cook and slice!⁣
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Sooo delish and no sugar hangover 🤣 who’s gonna try?? xx⁣
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#discoveryourchi #sweetrespondibly #ad

INSTAFILES