The Blonde Files | Fashion

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Category: Fashion

Summer 2020 Swim

Summer Slides and Sandals to Take Note of

12 Dresses I Can’t Wait to Wear

The Guide to a Chic Athleisure Look

Mix & Match Loungewear Basics

Cozy Turtlenecks Under $100

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INSTAFILES

morning light ✨ mornings are my favorite time of

morning light ✨ mornings are my favorite time of day, especially lately 🙌🏽 I usually get up at 6, meditate and start homework at 6:30 and work til the afternoon (with a workout break around 9). My brain is on 🔥🔥 in the morning in the best way. In the afternoon I switch gears and work on content and my podcast then after dinner go back to hw.⁣
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School has definitely added another layer of purpose to my life and I absolutely love it. Lmk if you guys want a podcast on it!⁣
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Are you a morning person or night 🦉? xx

Dinner tonight! Despite appearances I truly only e

Dinner tonight! Despite appearances I truly only eat salmon like 3 times a week now (spoken like a true addict 🤣) but when I do...I do it right 👆🏽⁣
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My foolproof way of cooking it is just on a searing hot cast iron skillet with a little oil; seriously just put it on the skillet, DON’T TOUCH until you see a few mm’s of brown crispiness then lower the heat, flip and continue cooking until it flakes easily. ⁣
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I filled my plates with some veggies I had on hand, some rice and homemade tzatziki (absolutely essential for summer!) and voila! 👌🏽⁣
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No macros, no restriction, just lots of nourishing food! Lmk if you have questions xx

Sunday plans ☀️🌊 💛⁣ ⁣ Honestly I’m

Sunday plans ☀️🌊 💛⁣
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Honestly I’m having a hard time relaxing and just BEING lately. With school and work there’s always something I *should* be doing and I’m constantly switching gears. I hit a wall yesterday for the first time in a longggg time which was my body’s way of telling me to stop and slow down. Like I need to take my own advice today and pump the breaks (if you listened to my bonus ep last week you know)! 😅⁣
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What’s your favorite way to slow down + relax, even with a lot on your plate? Are you using your weekends to chill or be productive? Happy Sunday! xx

Are you team ☕️ or 🍵 ?⁣ ⁣ You guys

Are you team ☕️ or 🍵 ?⁣
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You guys know I loveeee my matcha but lately I’ve been craving coffee; there’s something about a cold creamy latte specifically that is so tempting on a warm summer morning. Our regular drip coffee here wasn’t cutting it then I tried @jot and I’m in love ❤️⁣
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It’s 20x coffee concentrate (sourced from organic and fair trade farms) so I just add a tbsp to my milk of choice + I’m good to go! ⁣
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If you guys followed me when I started this account you’ll remember I was downing cashew milk lattes like nobody’s business and this homemade version reminds me of that but better 😆⁣
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DIRECTIONS:⁣
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Pour milk of choice over ice (I use macadamia milk)⁣
Add 1/2 tsp maple syrup and stir ⁣
Pour 1 tbsp @jot over mixture ⁣
Optional: add frothed milk on top ⁣
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So simple but so good and it’s really powering me through my morning workouts ⚡️ sooo which team are you on? xx ⁣
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#summerofjot #justonetablespoon #sponsored

INSTAFILES