Creamy Garlic Tahini Pasta

This plant based sauce tastes decadent but could not be easier to make – plus you can store it and use it with other meals like a rice and veggie bowl.


1 cup tahini ⁣

1 cup milk of choice (I used hemp for its thickness)⁣

2 tbsp garlic oil (garlic oil vs. fresh garlic makes it low fodmap, too)⁣

2 tbsp olive oil ⁣

Lemon juice (adjust to your liking but I used about 2 tbsp)⁣

Salt and pepper to taste ⁣


Add to a blender, blend it up and pour over hot pasta!⁣

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