When I whipped these muffins up I had no specific recipe in mind; I was simply concocting something out of ingredients I had lying around. To my surprise they turned out great and are delicious on their own, with butter or nut butter slathered on, or with add-ins. I would suggest a mashed banana, blueberries, walnuts, or chocolate chips for a sweet treat. Enjoy!
2 individual containers of unsweetened applesauce (3.9oz each)
¼ cup honey (you could use maple syrup as well)
½ cup almond butter (or nut/seed butter of your choice)
1 ½ cup almond flour
¼ – 1/3 cup chia seeds
3 tbsp coconut sugar
1tbsp baking soda
1 tsp vanilla extract
pinch of salt
Preheat oven to 350 degrees Fahrenheit
In mixing bowl, mix eggs, applesauce honey, nut butter, and vanilla until smooth
Add in dry ingredients; almond flour, chia, coconut sugar, baking soda and salt
Pour into lined muffin pan
Bake for 25 minutes or until brown on top
Remove, let cool for 5 minutes and ENJOY!