4 Ingredient Low FODMAP Dairy Free Creamy Alfredo Sauce

You guys… I think this is my favorite thing I’ve ever made and that’s saying A LOT! And it’s not technically from scratch so that’s also saying something. BUT ANYWAY run, don’t walk, to make this 4 ingredient LOW FODMAP (that’s right) dairy free (easy to make vegan) creamy Alfredo sauce! ⁣


1 container Kite Hill ricotta

1 cup milk (I used hemp)⁣

1/2 cup nutritional yeast⁣

1/4 cup ghee or oil ⁣

*optional to add salt, garlic salt (this makes it super authentic but not low FODMAP), and pepper⁣


Blend and pour over hot pasta of choice! I use Jovial Foods gluten free penne ⁣

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